Build Your Fitness

Build Your Habits!

Stay consistent, stay strong! Build lasting fitness habits with expert guidance and a supportive community at IF Gym.

About Us

Located in Glencar, Letterkenny, Intensity Fitness is more than just a gym—we’re a community. We help men and women of all fitness levels lose weight, build muscle, and achieve real, lasting results. Our gym is designed for everyone, from beginners to experienced athletes, with structured classes and expert coaching to support your journey.

At Intensity Fitness, we take pride in delivering results, but what truly sets us apart is our incredible community. Here, you’ll find motivation, accountability, and a team that pushes you to be your best—every step of the way.

Whether you’re starting fresh or leveling up your training, we’re here to help you succeed.

Build Your Body

Build Your Habits!

Surprise steepest recurred landlord mr wandered amounted of. Continuing devonshire but considered its. Rose past oh shew roof is song neat.
Fithouse Club
0
Visitors Monthly
0 k+
Pro Equipments
0 +
Quality
0 %

Concept Cardio: The Ultimate Full-Body Workout Experience

Boost endurance and strength with Concept Cardio, combining row, bike, and ski workouts for a full-body challenge. Train smarter, push harder, and achieve your fitness goals with high-intensity, low-impact exercises.

Cardio Row

Boost endurance and strength with our high-intensity cardio row workouts.

Cardio Bike

Burn calories and build stamina with our high-energy cardio bike sessions.

Cardio SKI

Enhance endurance and full-body strength with our dynamic Cardio Ski workouts.

HYROX

The ultimate fitness race blending strength, endurance, and cardio challenges.

Enhance Your Fitness with Our Expert Services

Discover a range of premium fitness services designed to help you achieve your goals. From strength training to personalized coaching, we provide expert guidance and top-notch facilities. Join us and take your fitness journey to the next level

Cardio Row

Boost endurance and strength with our high-intensity cardio row workouts.

Cardio Bike

Burn calories and build stamina with our high-energy cardio bike sessions.

Cardio SKI

Enhance endurance and full-body strength with our dynamic Cardio Ski workouts.

Hyrox

The ultimate fitness race blending strength, endurance, and cardio challenges.

Featured Activities

Activities

Featured Activities

Unleash Your Potential at IF Gym

Achieve your fitness goals in a state-of-the-art facility designed to push your limits and elevate your strength. At IF Gym, we provide top-tier equipment, expert trainers, and a motivating environment to help you stay committed to your health journey.

Whether you’re a beginner or a pro, our diverse workout programs cater to all fitness levels. Join us today and take the first step toward a stronger, healthier you

Why Choose Us

Discover a variety of classes designed for all fitness levels. Whether you want to build strength, improve flexibility or have fun while staying active, we’ve got something for everyone.

Best Coaches

Certified, experienced coaches provide personalized training, expert guidance, and motivation to help you achieve your fitness goals.

Pro Equipment

Train with cutting-edge equipment designed for maximum performance, ensuring efficient and effective workouts every time.

Flexible Time

Workout anytime with our flexible hours, designed to fit your busy schedule and lifestyle effortlessly.

Why Choose Us

Experience top-notch equipment, expert trainers, flexible timings, diverse workouts, and a supportive community for your ultimate fitness journey

Pro Equipment

Train with cutting-edge equipment designed for maximum performance, ensuring efficient and effective workouts every time.

Cardio Exercises

Boost endurance and burn calories with our high-energy cardio workouts, featuring top-tier equipment and expert guidance.

Best Coaches

Certified, experienced coaches provide personalized training, expert guidance, and motivation to help you achieve your fitness goals.

Flexible Time

Workout anytime with our flexible hours, designed to fit your busy schedule and lifestyle effortlessly.

Time Table

Stay on track with our flexible gym timetable, designed to fit your lifestyle. Choose your perfect workout time.

Why Choose Us

Experience top-notch equipment, expert trainers, flexible timings, diverse workouts, and a supportive community for your ultimate fitness journey

Pro Equipment

Train with cutting-edge equipment designed for maximum performance, ensuring efficient and effective workouts every time.

Cardio Exercises

Boost endurance and burn calories with our high-energy cardio workouts, featuring top-tier equipment and expert guidance.

Best Coaches

Certified, experienced coaches provide personalized training, expert guidance, and motivation to help you achieve your fitness goals.

Flexible Time

Workout anytime with our flexible hours, designed to fit your busy schedule and lifestyle effortlessly.

Strive For More Everyday!

Inhabit hearing perhaps on ye do no. It maids decay as there he. Smallest on suitable disposed do although blessing he juvenile in. Society or if excited forbade. Here name off yet she long sold easy whom. Differed oh cheerful procured pleasure securing suitable in. Hold rich on an he oh fine. Chapter ability shyness article welcome be do on service. Here name off yet she long sold easy whom.

Fithouse Club
0
Visitors Monthly
0 k+
Pro Equipments
0 +
Quality
0 %

Pricing

CHOOSE YOUR PLAN

Surprise steepest recurred landlord mr wandered amounted of. Continuing devonshire
but considered its. Rose past oh shew roof is song neat.

Basic Plan

$ 59 99
/Month
May indulgence difficulty
Am increasing at contrasted
Possession her thoroughly remarkably

Pro Plan

$ 139 99
/Month
May indulgence difficulty
Am increasing at contrasted
Possession her thoroughly remarkably

Premium Plan

$ 299 99
/Month
May indulgence difficulty
Am increasing at contrasted
Possession her thoroughly remarkably

Professional Trainers

Surprise steepest recurred landlord mr wandered amounted of. Continuing devonshire but considered its. Rose past oh shew roof is song neat.
Regan Cohen

Regan Cohen

Gym Instructor
Alexandre Fletcher

Alexandre Fletcher

MMA Instructor
Naomi Goodwin

Naomi Goodwin

Pilates Instructor
Macauley Davis

Macauley Davis

Gym Instructor
Dominic Ramirez

Dominic Ramirez

Group Instructor

Send Us a message

Contact Us

Get in Touch with Us!

Have questions? Reach out to us anytime—we’re here to help with your fitness journey!

Phone Number

+1-(000) 000-0000

Address

write the address

Email Address

IF@gmail.com